Health & Wellness

Transform your well-being with Super Kathy Health and Fitness, specializing in personalized nutrition and fitness coaching. Start with a free movement and nutrition consultation and take the first step to feeling and functioning better.

(832) 628-1848
kmjf2009@gmail.com

SPENGA offers a unique workout combining 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga—all in a one-hour, instructor-led session. Experience a balanced, full-body workout in their boutique fitness studio.

(832) 283-7794
sfranklin24hr@gmail.com
24 Waterway Ave, Suite 135

Located between The Woodlands and Magnolia, HITGolf 247 combines strength, mobility, and technique to help golfers elevate their game. Enjoy a high-tech facility and expert trainers focused on lowering handicaps, perfecting swings, and improving fitness.

(936) 297-3774
thewoodlands@hitgolf247.com
8749 West Lane

Providing expert ear, nose, throat, and allergy care for all ages, from pediatrics to adults. Services include advanced sinus and sleep therapies, ensuring personalized treatment for your entire family.

(281) 362-1368
newland@dr.com
9301 Pinecroft Dr, Suite 150

With over a decade in health and wellness, Rachel Hofseth specializes in gut health, blood sugar regulation, inflammation support, and weight management. Discover science-backed supplements, a supportive community, and an opportunity to achieve health and financial freedom.

(562) 252-5353
rachel.hofseth@gmail.com

Empowering families and individuals through martial arts and life skill development, Cox Martial Arts offers classes for all ages in Taekwondo and Jiu-Jitsu. Their mission is to build strong mental, physical, and emotional foundations for growth. Special Offer: Lake Windcrest families receive 50% off registration!

(281) 795-7574
coxaata@me.com
6960 FM 1488

Zinzino provides personalized nutrition via its omega 6:3 balance test, helping optimize health within 120 days. Earn flexible income by sharing science-backed products and weekly Zoom presentations.

(404) 431-1800
xangulo@comcast.net

Empower your wellness journey with Living Healthy Life, specializing in personal training, fitness, and wellness coaching for women. Anne Biscaldi, a menopause coaching specialist, offers personalized support to help you thrive at every stage of life. Whether remote or in-person, Anne brings tailored wellness solutions to meet your unique needs.

(954) 305-3383
anne@livinghealthylife.com
Remote or travel to clients

Sorenson Foot and Ankle provides expert podiatry care in Magnolia. Dr. Ernie Sorenson treats foot and ankle conditions with personalized, compassionate care for the whole family.

(936) 233-8886
admin@sorensonfootandankle.com
31332 Nichols Sawmill Dr

Blair Wagner helps individuals reach their peak performance, health, and longevity through personalized fitness systems. With a focus on movement and education, DIA Sports Performance empowers clients to enhance their fitness journey and be at their best. Lake Windcrest residents, family, and friends receive a complimentary assessment, program discovery, and progress report — limited to 10 per month.

10626 Crystal Cove Dr
(307) 421-8228
icoach@trainwindia.com